Writing is more than just words written on the lines of paper.
Words are powerful and writing is an experience….. A TRANSPERSONAL Experience, at that!
Transpersonal Psychology focuses on ones ability to explore their unconscious mind and tap into their authentic self.
Having grown out of the mid-twentieth century humanistic psychology movement, Transpersonal Psychology encompasses alternative states of consciousness and comprises of of other types of psychology, to include: psychoanalytic, behaviorist, and Jungian.
Writing is considered to be a TRANSPERSONAL practice, as it tends to encourage self-expression and self-discovery.
Writing, ultimately, allows for a transformation of one’s mind, body, and spirit.